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Laura Heywood Interviews

Apr 22, 2019

Harold Kaufman-Gibbons, aka the Steward of Strength from Mark Fisher Fitness, is in studio to talk fitness vs. fun, and whether they can co-exist. Good news: they can! But how, especially when the stuff that looks fun on instagram can also be dangerous for someone who isn't well-trained? We also debate that age-old question: who would be the best trainer, Yoda, Gandalf or Dumbledore?